Premature Ejaculation means early climaxing during intercourse without you and your partner feeling fulfilled. As shocking as I may sound, recent sex statistics have shown that 1 out of every 3 men suffered from premature ejaculation. And out of those suffering, 1 out of 3 ended up breaking up with their partners.

With that being said, what exactly are the symptoms?

Premature ejaculation can be classified into 2 categories as in primary and secondary.

Primary is often perceived as early coming within a minute or even seconds after starting intercourse. This often happens with men who never have sex before and tend to get excited and nervous easily. When you feel excited and nervous due to uncertainty and fascination, you tend to lose focus and confidence.

Secondary, on the other hand, happens with more experienced men when it comes to sex. They still ejaculate but not as fast as what they already had first time round. They are able to hold on and still be able to satisfy their women in the end.

After reading these, which category do you belong to? If you never had any experience in sex, more likely you may belong to the first though some men may prove me wrong.

The biggest cause of premature ejaculation is emotional stress and anxiety. They can be students who are facing peer pressure in studies or adults facing peer pressure in work.

Early peaking is a sight of them releasing tension.

Though this may seem natural to men, women does not think that way. That is why they come up with their term sex pervert even if they are not being molested or taken advantage of. But they cannot be blamed completely since their feelings are of weird and ridiculation.

Having said all these, it all boils down to your mentality and willpower. Men with stronger wills tend to endure longer whereas men with weaker wills tend to peak too soon.

If you need doctor’s advice and am not embarrassed to bring up this issue, you may do so since the doctor should be able to recommend the appropriate solution or just advice to help you manage this problem.

The most common treatments are natural sexual therapy and conditioning. Such as the squeeze technique to rewire your ejaculationary triggers or anti-depressants, topical anesthetic creams and sprays.

In a nutshell, premature ejaculation is very common and natural among men since men tend to get more excited than women. But even so, different men have different fitness levels and mindsets. What works for some may not work for others.

This is all you need to know about and how to fix premature ejaculation for now.

Many men suffer from premature ejaculation sometimes during sexual intercourse and as long as the problem happens frequently, it shouldn’t be a cause to worry. Studies have confirmed that almost all men complain about this sexual dysfunction at least once in their lifetime. According to many sex therapists, premature ejaculation happens when a lack of ejaculatory control obstructs the sexual and emotional well being of a human being.

Premature Ejaculation is often considered to be a sensitive problem among many men. It is their pride and ego that stops them from discussing the problem or consult a physician. In addition, most people suffering from premature ejaculation fear of being discarded by their partner for not making them sexually satisfied. Therefore, many men prefer to remain silent or are ashamed of speaking out the problem.

Symptoms of Premature Ejaculation:

Premature ejaculation is an ejaculation that happens before your partner wishes, thus causing concern or anguish. Premature ejaculation as a problem may happen even at the time of masturbation.

According to many doctors premature ejaculation can be either lifelong or secondary. The International Society for Sexual Medicine has described lifelong premature ejaculation as ejaculation that occurs within 1 minute of penetration, the failure to prolong ejaculation and personal problems such as anxiety, frustration or lack of sexual intimacy.

On the other hand, secondary premature ejaculation is marked by recurrent ejaculation with lesser stimulation before you and your partner wish for it. Secondary premature ejaculation may also develop among people who had satisfying sexual intercourses previously without any ejaculatory problems. It is advisable to consult a doctor and seek advice if you want to avoid premature ejaculation and achieve a satisfying sexual life.

What Causes Premature Ejaculation:

The exact factors’ causing premature ejaculation is still unknown. Many experts think it to be only psychological, whereas many others consider premature ejaculation to be a serious problem and involve both psychological and biological factors.

Psychological Factors Causing PE:

Psychological factors are said to be one of the common reasons causing premature ejaculation. Many men do not agree the relationship between sexual intercourse and the emotional well-being. Few doctors have stated that previous sexual experiences of a person may have become a habit such as situations to reach the climax in a hurry and guilt feelings that might have increased to get early ejaculation can be handled in the later stages of life.

There are other psychological factors that cause premature ejaculation such as erectile sexual dysfunction which occurs among men rushing to ejaculate. Anxiety about early ejaculation and personal problems are some of the reasons causing premature ejaculation.

Biological Factors Causing PE:

Biological factors that contribute to premature ejaculation are abnormal hormone levels, problems in the thyroid, inflammation or infection in the urethra and genetic disorder.

It is important for all men to understand the problems causing premature ejaculation to find out the effective solutions and the treatment for premature ejaculation for a better sexual life.

Although very common; premature ejaculation is something that many men are embarrassed to talk about. This can make it extremely difficult for you to go out and get the answers that you`re looking for. This is why we have created this article which covers everything from what causes premature ejaculation to coping with premature ejaculation – and everything in between.

What Causes Premature Ejaculation

It has been shown after much research that what causes premature ejaculation varies from man to man. There are emotional as well as physical factors that are known to cause premature ejaculation. The possible physical factors include: genetics/family history, low serotonin levels, and issues with the pelvic muscles. There are also several health conditions that can affect your performance in bed. Poor health has an impact on every aspect of your life, including your sex life. The emotional factors that can cause premature ejaculation include: depression, anxiety, stress, relationship problems, and low confidence levels.

For many, simply learning what causes premature ejaculation in their case can improve the way they feel about it by answering the burning question and putting the mind a little more at ease.

Coping with Premature Ejaculation

In terms of coping with premature ejaculation, we will cover not only how to deal with the stress and anxiety that often accompanies premature ejaculation but also the ways that you can begin to treat and even cure premature ejaculation.

Coping with premature ejaculation starts with understanding that you are not alone. It is reported that up to 40% of Americans suffer from premature ejaculation, making it one of the most common types of sexual dysfunction. For many sufferers; learning that they are not alone significantly improves the level of stress experienced because of it. Talking to someone about it can also help in coping with premature ejaculation. This can be a doctor, a trusted friend or even a support group or online forum dedicated to others who are dealing with the same issues.

Understanding what causes premature ejaculation and turning to others for support is only part of coping with premature ejaculation. Finding ways to treat it is the next step we’ll discuss.

Treating Premature Ejaculation

Anxiety is often causes premature ejaculation in men, therefore putting an end to the anxiety can cure premature ejaculation. Putting an end to the anxiety isn’t always easy as we tend to feel anxious about more than just our sexual performance. Eliminating or learning to better cope with outside stresses is possible by simply taking the time to relax and de-stress. This can mean doing things that you enjoy like your favorite hobby. Exercise has also been proven to not only relieve stress and anxiety but also improve serotonin levels – one of the things listed in above under the ‘What Causes Premature Ejaculation’ heading. Also, getting enough rest every night is also crucial in improving your overall mood and your health.

Relaxation techniques such as deep breathing methods have also proven helpful. Not only can they be practiced anytime to help you control anxiety but, focusing on slow and deep breathing during sex can also keep your excitement level under control during sex so that you actually last longer. Practicing this regularly has even been shown to cure premature ejaculation in some men.

Another way of stopping premature ejaculation is through the use of sex exercises such as Kegels and the Stop and Go method.

For Kegels, you simply squeeze the pelvic muscles as you would when trying to hold in your pee, hold for a few seconds, and then release and repeat. You can do this anytime – the more often, the better! This strengthens the same muscles that are responsible for ejaculatory response so that you can better control when you climax.

As for the stop and go method; this can be practiced when masturbating or while having sex with a partner by letting yourself get aroused and then stopping for a few minutes just before you ejaculate. This will condition you to last longer in bed.

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Related What Is Premature Ejaculation Articles

Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover.

A man who can satisfy a lover that requires ten minutes of penetration to achieve an orgasm would not consider himself as suffering from premature ejaculation because he can satisfy his partner. On the other if a man can maintain his erection for twenty minutes and his lover requires twenty-two minutes of penetration to achieve an orgasm then it is clear he suffers from premature because he cannot control his ejaculation to the point where it would be pleasurable for his lover and himself.

Three out every ten men considers that they ejaculate too quickly. Premature ejaculation can wash away a man’s self confidence and cause him a great amount of self-doubt knowing his lover would be frustrated as a result of not been able to achieve orgasm during sex.

For young men aged between 18 and 25 premature ejaculation is a common occurrence as this is usually their first experience and the time to reach ejaculation varies from thirty seconds to about three minutes. As men mature, the time to achieve ejaculation gradually increases basically because they have more experience with sex.

Most men are not concerned about going more than one round the main concern of most men is to last as long as he desires so he can enable his lover achieve an orgasm. If you do not ejaculate when you want and when your lover wants you to, then you suffer from premature ejaculation. Like I said premature ejaculation is not measured in time it is a relative issue based on what a couple wants

If you feel that you do orgasm too quickly, then you should be concerned about solving your premature ejaculation problem. There are quite a few ways of gaining control over the time it takes for you to ejaculate. One is wearing a thicker condom during sexual intercourse or wearing two thin condoms to reduce the sensitivity of your penis, another is the use of delaying sprays or creams that work by slightly numbing the penis. Such methods reduce the amount of pleasure enjoyed by you during sex.

The best method for solving premature ejaculation is the use of premature ejaculation exercises, which enable you, learn to control your orgasm. The only but with such exercise is they take quite some time to begin seeing results. Herbal premature ejaculation pills is also the next best method for stopping premature ejaculation as all you need to do is take the pill and it increases the time it takes for you to ejaculate.

A combination of both herbal premature ejaculation pills and premature ejaculation exercises is excellent. While doing such exercises you take the herbal premature ejaculation pills to increase the time it takes for you to reach orgasm without being anxious about seeing results or if you have no time for such exercise at that period of time.

For more information on how you can solve your premature ejaculation problem within the shortest possible time visit: http://www.quickejac.blogspot.com

At some point of time in his life, every man suffers from premature ejaculation, which can be frustrating. Premature ejaculation is also known as rapid ejaculation. It is defined as the inability in men to hold or control their ejaculation process to complete satisfactory sexual intercourse with a partner. They can ejaculate much before the time is right during sexual intercourse thus causing irritation and frustration to the concerned partner. However, men who ejaculate quickly or prematurely during sexual intercourse need not worry much, as some effective treatments are easily available for them.

What are the causes of premature ejaculation?

Premature ejaculation is primarily considered as a psychological problem; however, its physical causes can’t be ruled out completely. It can be caused due to physical conditions such as urinary tract infection or prostate problems in men.

Most sex therapists find the cause of premature ejaculation problem in men, in what they call the “point of inevitability.” It is defined as a point of sensation among men just few moments before they ejaculate. Most men are unable to recognize this point and ejaculate prematurely during sexual intercourse.

There are other factors as well that can lead to premature ejaculation in men. It can also occur because of partner pressure to get the sexual act done with quickly. Premature ejaculation in men also occurs due to feelings of guilt or anxiety. Irrespective of the many causes of premature ejaculation, our body may get used to it and it becomes a norm to ejaculate quickly.

Treatment for premature ejaculation in men

The treatment for premature ejaculation is available in the form of self help techniques as well as medical treatment. Let’s first briefly explain about various self help techniques that help in delaying the ejaculation process among men during sexual intercourse.

-The foremost step for delaying the ejaculation process is to feel relaxed. You can relax by taking a bath or with the help of some deep breathing exercises.
-The next step is to address your unresolved relationship issues, if they are at the base of all your premature ejaculation problems. You can talk to your partner and set things in order.
-Exercising your pelvic floor muscles regularly may also help delay the ejaculation process.
-You can delay the ejaculation process by changing positions during sexual intercourse. When you feel that you are about to ejaculate, you can change your position as this will help stop the ejaculation process. After some time, start again and repeat it few more times to enhance sexual pleasure as well as delay the ejaculation process.

These are some of the self help techniques that you can try at your convenience. However, if you suffer from severe premature ejaculation problems, then you may require medical treatment. We suggest you consult a medical doctor before opting for a medical treatment for premature ejaculation. There are some prescription medicines that can be helpful for treating premature ejaculation. If you want to undergo natural treatment, then you should look for some natural products that are available on the market. You can also search for these products online.

One of the natural pills that help in treating premature ejaculation is known and this herbal pills helps increase your energy and sexual stamina. It can also enhance your libido and sexual appetite apart from increasing your penis size.

Risks and benefits of taking treatment for premature ejaculation

If you opt for prescription drugs for the treatment of premature ejaculation, then you are likely to suffer from mild to moderate side effects because every prescription drug has its share of benefits as well as side effects. However, if you opt for natural remedies or self help techniques, then the possibility of side effects are greatly reduced. We suggest you opt for natural remedies and reduce your risks.

Do you want to last longer in sex every time? On the next page you will learn How To Prevent Premature Ejaculation.